{"id":7771,"date":"2020-08-11T22:26:28","date_gmt":"2020-08-11T21:26:28","guid":{"rendered":"https:\/\/narcotics-anonymous.de\/mitte\/artikel\/nur-fuer-heute\/"},"modified":"2025-02-10T21:35:32","modified_gmt":"2025-02-10T20:35:32","slug":"nur-fuer-heute","status":"publish","type":"portfolio","link":"https:\/\/narcotics-anonymous.de\/mitte\/portfolio-item\/nur-fuer-heute\/","title":{"rendered":"Nur f\u00fcr heute"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-kdh36wj9-12e9d3874dd32e3bb205fbe693ca48f0 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  av-desktop-hide av-medium-hide av-small-hide av-mini-hide avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7771'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-301sg9-96b2a6dad8c1e69e3b23127c5a6dbf71 main_color avia-section-small avia-no-border-styling  avia-builder-el-1  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7771'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kdqgw963-6d648d4c68748fa78c2add7d8bb2d112\">\n#top .av-special-heading.av-kdqgw963-6d648d4c68748fa78c2add7d8bb2d112{\nmargin:20px 0 0 0;\npadding-bottom:0;\ncolor:#ce9423;\nfont-size:54px;\n}\nbody .av-special-heading.av-kdqgw963-6d648d4c68748fa78c2add7d8bb2d112 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-kdqgw963-6d648d4c68748fa78c2add7d8bb2d112 .av-special-heading-tag{\nfont-size:54px;\n}\n.av-special-heading.av-kdqgw963-6d648d4c68748fa78c2add7d8bb2d112 .special-heading-inner-border{\nborder-color:#ce9423;\n}\n.av-special-heading.av-kdqgw963-6d648d4c68748fa78c2add7d8bb2d112 .av-subheading{\nfont-size:10px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-kdqgw963-6d648d4c68748fa78c2add7d8bb2d112 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-kdqgw963-6d648d4c68748fa78c2add7d8bb2d112 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-kdqgw963-6d648d4c68748fa78c2add7d8bb2d112 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_before_av_hr  avia-builder-el-first  farbsek_1_h3_sep av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Nur f\u00fcr heute <\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='hr av-2b9xyx-d15ffc47bec390e733bf30e75970e3bc hr-full  avia-builder-el-3  el_after_av_heading  avia-builder-el-last  farbsek_1_h3_sep hr-no-shadow'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><div class='av-extra-border-element border-extra-diagonal border-extra-diagonal-inverse '><div class='av-extra-border-outer'><div class='av-extra-border-inner'><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2uv3rt-2b3029ab1ddbf0f0c81d902fd3722e18\">\n.avia-section.av-2uv3rt-2b3029ab1ddbf0f0c81d902fd3722e18{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-2uv3rt-2b3029ab1ddbf0f0c81d902fd3722e18 main_color avia-section-small avia-no-border-styling  avia-builder-el-4  el_after_av_section  avia-builder-el-last  farbsektion-level-2 avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7771'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-cxdavd-d222be7db6a0dac7aaa8a165dee37f80 sc-av_three_fifth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cxdavd-d222be7db6a0dac7aaa8a165dee37f80\">\n#top .flex_column_table.av-equal-height-column-flextable.av-cxdavd-d222be7db6a0dac7aaa8a165dee37f80{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-cxdavd-d222be7db6a0dac7aaa8a165dee37f80{\nborder-width:5px;\nborder-color:#ce9423;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-cxdavd-d222be7db6a0dac7aaa8a165dee37f80 av_three_fifth  avia-builder-el-5  el_before_av_two_fifth  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic left-to-right  '     ><section  class='av_textblock_section av-kt69oyp4-9b1feead430afef60c9f0a60cef48690 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div style=\"margin: auto; text-align: center;\"><P>Tagesmeditation vom 29. April als Audiodatei: <\/p> <p><audio controls>  <source src=\"https:\/\/narcotics-anonymous.de\/mitte\/wp-content\/plugins\/na-meditations\/\/nfh\/audio\/April\/Tagesmeditation-29.April.mp3\" type=\"audio\/mpeg\">Your browser does not support the audio element.<\/audio><\/p><!-- BEGIN NfH -->\n<div id=\"meditation-container\" class=\"meditation-rendered-element\"><div id=\"meditation-date\" class=\"meditation-rendered-element\">29. April<\/div>\n<div id=\"meditation-title\" class=\"meditation-rendered-element\">Was w\u00e4re, wenn...<\/div>\n<div id=\"meditation-date2\" >29. April<\/div>\n<div id=\"meditation-quote\" class=\"meditation-rendered-element\">&gt;&gt;&nbsp;\nNur f\u00fcr heute zu leben, befreit uns von der Last der Vergangenheit und der Angst vor der\nZukunft. Wir haben gelernt, alles zu tun, was erforderlich ist, und die Ergebnisse in den\nH\u00e4nden unserer H\u00f6heren Macht zu belassen.&nbsp;&lt;&lt;\n<\/div>\n<div id=\"meditation-quote-source\" class=\"meditation-rendered-element\">Basic Text, S. 115<\/div>\n<div id=\"meditation-content\" class=\"meditation-rendered-element\"><p id=\"meditation-content-1\" class=\"meditation-rendered-element\">\n<p>In unserer aktiven Sucht waren die Angst vor der Zukunft und die Frage, was wohl\npassieren wird f\u00fcr viele von uns Realit\u00e4t. Was ist, wenn wir verhaftet werden, unseren\nArbeitsplatz verlieren, unser Partner oder unsere Partnerin stirbt, wir mittellos dastehen ...\nund so weiter und so fort? H\u00e4ufig verbrachten wir Stunden, sogar ganze Tage damit, uns\nauszumalen, was alles passieren k\u00f6nnte. In Gedanken spielten wir ganze Unterhaltungen\nund Handlungsabl\u00e4ufe durch, bevor sie \u00fcberhaupt passierten. Dann planten wir unser\nVorgehen auf der Grundlage unseres \"Was w\u00e4re, wenn...\". Auf diese Weise sorgten wir f\u00fcr\neine Entt\u00e4uschung nach der anderen.<\/p>\n<p>Vom Zuh\u00f6ren in den Meetings lernen wir, dass der einzige Ausweg aus unserer Art\nvon b\u00f6sen Vorahnungen und \u00dcberraschungen, aus unseren sich selbst erf\u00fcllenden\nProphezeiungen, darin liegt, im Heute zu leben. Wir k\u00f6nnen uns nur mit dem\nauseinandersetzen, was heute ist, und nicht mit unseren angstbesetzten\nZukunftsphantasien.<\/p>\n<p>Zu dem Glauben zu gelangen, dass unsere H\u00f6here Macht nur das Beste f\u00fcr uns\nbereith\u00e4lt, ist eine M\u00f6glichkeit, wie wir diese Angst \u00fcberwinden k\u00f6nnen. Wir h\u00f6ren in den\nMeetings, dass unsere H\u00f6here Macht uns nicht mehr gibt, als wir an einem Tag verkraften\nk\u00f6nnen. Aus unserer Erfahrung wissen wir auch, dass Gott, so wie wir ihn verstehen, mit\nSicherheit f\u00fcr uns sorgen wird, wenn wir ihn darum bitten. Wir bleiben auch in schwierigen\nSituationen clean, indem wir unser Vertrauen an eine Macht, die gr\u00f6\u00dfer als wir selbst ist, in\ndie Tat umsetzen. Jedes Mal, wenn wir dies tun, werden wir weniger Angst vor dem \"was\n<span style=\"text-decoration:underline\">w\u00e4re<\/span>\" haben und zufriedener sein mit dem, was <span style=\"text-decoration:underline\">ist<\/span>.<\/p>\n<\/p><\/div><div id=\"meditation-thought\" class=\"meditation-rendered-element\"><strong >Nur f\u00fcr heute:&nbsp;<\/strong>Im Vertrauen auf meine H\u00f6here Macht schaue ich zuversichtlich in die\nZukunft.<\/div>\n<\/div> <!-- END NfH -->\n<\/div>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cxdavd-1-190500a604711531d9d4b63652d5d09e\">\n#top .flex_column_table.av-equal-height-column-flextable.av-cxdavd-1-190500a604711531d9d4b63652d5d09e{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-cxdavd-1-190500a604711531d9d4b63652d5d09e{\nborder-width:5px;\nborder-color:#ce9423;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-cxdavd-1-190500a604711531d9d4b63652d5d09e av_two_fifth flex_column_table_cell av-equal-height-column av-align-top av-animated-generic left-to-right  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc\">\n#top .av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc{\nmargin:0 0 0 0;\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc .av-special-heading-tag{\nfont-size:28px;\n}\n.av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc .av-subheading{\nfont-size:20px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc .av-subheading{\nfont-size:16px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc .av-subheading{\nfont-size:12px;\n}\n}\n<\/style>\n<div  id=\"headline_second_level\"  class='av-special-heading av-10bi9bp-ef2ee57c281d1feb72a1b0889309ffcc av-special-heading-h3 blockquote modern-quote modern-centered av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Nur f\u00fcr Heute &#8211; Anmeldung<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-knr7glrm-1f96e60ccf8812129d32a17e08df1188 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><script src=\"https:\/\/narcotics-anonymous.de\/swmn\/captcha\/captcha\/captcha.php\"><\/script>\n<form method=\"post\" action=\"https:\/\/narcotics-anonymous.de\/swmn\/nl.php\">\n\t<input type=\"hidden\" name=\"MailingListId\" value=\"3\" \/>\n\t<input type=\"hidden\" name=\"FormId\" value=\"1\" \/>\n\t<input type=\"hidden\" name=\"FormEncoding\" value=\"utf-8\" \/>\n\t<br \/>\n\t<input placeholder=\"E-Mail-Adresse*\" type=\"text\" name=\"u_EMail\" size=\"50\" maxlength=\"255\" id=\"u_EMail\" \/>\n\t<input placeholder=\"Vorname*\" type=\"text\" name=\"u_FirstName\" size=\"50\" maxlength=\"255\" id=\"u_FirstName\" \/>\n\t<label for=\"u_EMailFormat\">Gew&uuml;nschtes E-Mail-Format<\/label>\n\t<select name=\"u_EMailFormat\" size=\"1\" id=\"u_EMailFormat\">\n\t\t<option value=\"HTML\">HTML<\/option>\n\t\t<option value=\"PlainText\">Nur Text<\/option>\n\t<\/select>\n\t<input type=\"hidden\" name=\"Action\" value=\"subscribe\" \/>\n\t<label for=\"user_captcha_string\">\n\t\tGeben Sie die Zeichenkette, wie im nachfolgenden Feld angezeigt, ein (Spam-Schutz)*<br \/>\n\t\t<img decoding=\"async\" src=\"https:\/\/narcotics-anonymous.de\/swmn\/captcha\/captcha\/image.php\" id=\"captcha_internal\" alt=\"Captcha\" \/>\n\t\t<br \/>\n\t\t<a href=\"javascript:refreshCaptcha();\" title=\"Captcha nicht lesbar?\" style=\"text-decoration: none;font-weight: bolder;font-size: 1.2em;\">\n&#10227;<\/a>\n\t<\/label>\n\t<input type=\"text\" name=\"user_captcha_string\" \/>\n\t<div>\n\t\t\t\t\t<br \/>Mit Angabe meiner Daten und Absenden der Anmeldung erkl&auml;re ich mich einverstanden, den hier bestellten Newsletter per E-Mail zu erhalten. Meine Daten werden nicht an Dritte weitergegeben. Dieses Einverst&auml;ndnis kann ich jederzeit widerrufen. Weitere ausf&uuml;hrliche Informationen in der <a href=\"https:\/\/narcotics-anonymous.de\/datenschutzerklaerung\/\" target=\"_blank\" >Datenschutzerkl&auml;rung<\/a>\n\t\t\t\t\t<br \/>\n\t\t\t\t\t<input type=\"checkbox\" name=\"PrivacyPolicyAccepted\" id=\"PrivacyPolicyAccepted\" value=\"1\" \/>\n\t\t\t\t\t<label for=\"PrivacyPolicyAccepted\">&nbsp;Ich akzeptiere die <a href=\"https:\/\/narcotics-anonymous.de\/datenschutzerklaerung\/\" target=\"_blank\" >Datenschutzerkl&auml;rung.<\/a>&nbsp;*<\/label>\n\t\t\t\t\t<br \/>\n\t\t\t\t<br \/>\n\t\t\t\t<input type=\"submit\" value=\"Anmelden\" \/>\n\t\t\t\t<br \/>\n\t\t\t\tAngaben mit * sind Pflichtangaben.\n\t\t\t<\/div>\n<\/form>\n\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pyx6yd-35fdff59ea227099707ea7730d640dde\">\n#top .av-special-heading.av-pyx6yd-35fdff59ea227099707ea7730d640dde{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-pyx6yd-35fdff59ea227099707ea7730d640dde .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-pyx6yd-35fdff59ea227099707ea7730d640dde .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-pyx6yd-35fdff59ea227099707ea7730d640dde av-special-heading-h3 blockquote modern-quote av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Text des \u2018Nur f\u00fcr heute\u2019<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kd7tceti-e14a669d4204e04319789215c7f81c27\">\n#top .av_textblock_section.av-kd7tceti-e14a669d4204e04319789215c7f81c27 .avia_textblock{\nfont-size:15px;\n}\n<\/style>\n<section  class='av_textblock_section av-kd7tceti-e14a669d4204e04319789215c7f81c27 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Copyright \u00a9 2004 by Narcotics Anonymous World Services, Inc.<\/p>\n<p style=\"text-align: center;\"><em>Digitale Ver\u00f6ffentlichung mit freundlicher Genehmigung von Narcotics Anonymous World Services, Inc.. Alle Rechte vorbehalten. <\/em><\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. 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